Easy Vegan Muscle Meals

Easy Vegan Muscle Meals

Recipe eBook

Buy now

Support your fitness goals and fuel your busy life with my delicious and satisfying whole food vegan meal recipes

Vegan

Recipes are 100% vegan which means they are good for your health, the environment, and the animals.

Promote Lean Muscles

High-quality nutrient dense food can promote lean muscle while also giving you the energy to conquer your day and crush your workouts.

Get Healthy

Enjoy cooking again and eating delicious food without compromising your health or well being!

Nutritionist Approved

I have perfected these recipes to fuel my own active life. In my eyes, healthy eating and fitness should go hand in hand.

31 easy-to-make Vegan recipes to fuel your active lifestyle…

Breakfasts

Breakfasts plant-based recipeBreakfasts plant-based recipe

Lunches

Lunches plant-based recipeLunches plant-based recipe

Dinners

Dinners plant-based recipeDinners plant-based recipe

Snacks

Snacks plant-based recipeSnacks plant-based recipe
Derek Simnett’s plant-based transformation

Meet Your Vegan Nutritionist

My passion for health sparked my decision to try a whole food, plant-based diet in 2011.

Since making the change, I have never felt better and want to share my success with you! As a Certified Nutritional Practitioner, and a proud Vegan for over 10 years, I have coached hundreds of people online.

When I first became a nutritionist, I was a runner and my physique represented that. I believed strongly in the Vegan diet but I was consistently met with the argument ‘sure that diet might work for you, but I want to put on some muscle’…

I quickly realized being skinny was going to be a big roadblock for me. So I knew to do that I had to EAT! That’s when I started experimenting more in the kitchen and pushing my body with calisthenics and weights.

The meals I put into this eBook are what I eat consistently! They have helped me to fuel my intense workouts, recover quickly and stay lean year round while maintaining my desired physique. And I am super excited to share these awesome recipes with you!

What people are saying…

AAlex YallopNorwich, UKf
“I’ve been making your smoothie bowls after my morning runs and my god they are good! I FEEL ALIVE!”
GGregAustraliaf
“I’ve always lacked inspiration for creating new vegan meals. Derek’s recipes changed that. The simple and tasty meals have given me so much energy”
RRyan DixonKentucky, USAf
“Derek’s recipes have helped me tremendously while transitioning to a plant-based diet. I feel amazing and my work-outs and recovery keep improving.”
MMckenna GrayAlberta, CANf
“Your easy peanut sauce is my go-to sauce for warm bowls! It’s simple and quick to make and is SO tasty.”

Introducing the

Easy Vegan Muscle Meals

Recipe eBook

PDF Recipe eBook

Instantly download to any device (iPhone, Tablet, Desktop, Android) after purchase. Calorie, Macro count & photo are included with each recipe.

31 Vegan Recipes

Each recipe includes the calorie and macro count as well as a beautiful color photo so you can see what you are making before you start cooking. Recipes are low in salt, oil and processed sugar.

Prep Guidelines

Don’t know how to cook quinoa? No problem! Easy to follow cooking guidelines for grains, legumes and vegetables are included!

Smoothie Bowl Instructions

If you follow me on social media you know that smoothie bowls are a staple in my day, and for good reason! They are easy to make, fun to eat, and super filling. I’ve provided step-by-step instructions of how to turn any smoothie into a smoothie bowl.

Bonus

Daily Support from Derek in the Private Facebook Group.

Having the daily support of an inspirational community is essential to creating a healthy lifestyle. With your eBook order, you will gain Lifetime Access to the Simnett Nutrition private Facebook Group. Our online community has now grown to over 10,000 members. Derek posts daily in the group to support you on your journey and to answer any question you may have. We can’t wait to welcome you to our community!

Derek Simnett
Money back 100% guarantee badge

100% Money Back Guarantee

I realize that buying this ebook means you are ready to commit yourself to a healthier way of eating. If you have any questions along the way, please ask for help! I am here for you. With that being said, if you are not fully satisfied with the recipes after 30 days of trying them out, I offer a 30 DAY money back guarantee.

Easy Vegan Muscle Meals

$14USD
Easy Vegan Muscle Meals

Easy Vegan Muscle Meals

  • Includes one PDF version of Easy Vegan Muscle Meals
  • 31 whole food vegan recipes
  • Calorie, Macro count & photo with each recipe
  • Preparation guidelines and smoothie bowl instructions
  • BONUS: Daily support in the Private Facebook group
Accepted payment cards

Frequently asked questions

Macros & Calories included?+

Yes, macros and calories are included with each recipe for those interested.

Are there any hard to find or exotic ingredients used?+

All ingredients used are easily found in any grocery store.

I am gluten free, can I still make the recipes?+

Yes, all recipes are gluten free friendly!

Are recipes measured in cups (imperial) or grams (metric)?+

Recipes are measured in cups (imperial).

Will paperback copies of the ebook be made?+

At this time, no plans to create a physical copy for my ebook are in the works but who knows what the future holds. Let me know if you’re interested!

More feedback from the community…

DDeanOntario, CANf
“Your smoothie recipes are amazing for recovery after a workout or a delicious snack any other time! They give me LIFE!”
LLoganTexas, USAf
“The sauces are absolutely killer! They have made my salads 10 times better. Thanks for the awesome recipes Derek.”
DDarrenBritish Columbia, CANf
“You and your recipes have been great guidance for me while switching to a whole food, plant-based diet. I continue to make gains in both the kitchen and my workouts!”
GGilbertMonterrey, Mexf
“Once I dropped meat and dairy and started making your huge green smoothies every day, I have much less bloating and my acne has improved.”
SShawnCalifornia, USAf
“I have been making the green smoothie every morning for myself, my wife and my three teenagers. It has improved our lives and energy levels!”

Easy Vegan Muscle Meals

$14USD
Easy Vegan Muscle Meals

Easy Vegan Muscle Meals

  • Includes one PDF version of Easy Vegan Muscle Meals
  • 31 whole food vegan recipes
  • Calorie, Macro count & photo with each recipe
  • Preparation guidelines and smoothie bowl instructions
  • BONUS: Daily support in the Private Facebook group
Accepted payment cards
“ Enjoy my meals that I eat every day to stay fit and healthy! ”

Derek Simnett · Certified Nutritional Practitioner

Need help? Contact Derek@simnettnutrition.com for more information or support.