Meet your vegan nutritionist
My passion for health sparked my decision to try a whole food, plant-based diet in 2011. Since making the change I have never felt better — and I want to share my success with you.
As a Certified Nutritional Practitioner, I've spent over a decade coaching people online and making YouTube videos that inspire others to reach their fitness and lifestyle goals through wholesome plant-based food and a natural approach to movement.
When I first became a nutritionist, I was a lean runner. I believed strongly in the vegan diet, but I kept hearing "sure that diet might work for you, but I want to put on some muscle." I realized this was going to be a roadblock — so I decided to put on some muscle myself.
A lot of the vegan recipes I found were boring or contained ingredients I couldn't find at the grocery store. So I started experimenting in the kitchen and pushing my body with calisthenics and weights. Before long my physique was changing and my meals were getting better and better.
The meals in my Easy Vegan Muscle Meals ebook — and the Easy Vegan Meal Plans — are what I consistently eat every day. They've helped me fuel intense workouts, recover quickly and stay lean year round while continuing to improve my physique.
My message has reached millions of people on social media, and I get to travel the world doing what I love, supported by an incredible community of people aspiring to live plant-based, healthy lifestyles.
Ready to start eating better?
Explore the recipe ebooks and meal plans I've built to help you get there.